Alice shared many memorable thoughts during our interview. One that stayed with me was her saying that she has always been happy to have music in her head. She also said something else that I found especially meaningful:

“Things that define you aren't always obvious at first.”

I love the simplicity of that idea.

Music in her head may sound like a small detail, but perhaps that is exactly the point. It wasn't something Alice presented as an achievement or a special talent. It was simply a part of her life — something that had been there quietly, accompanying her along the way.

And maybe that is how many of the things that shape us actually work. We don't always recognize them while we're living them. A song, a habit, a way of seeing the world, a person we met, or something we have done for years without giving it much thought — sometimes we only realize their importance when we look back.

I also keep thinking about Alice's words about what defines us. She wasn't giving advice or trying to offer a life lesson. She was simply reflecting on her own experience. After living long enough to look back, she could see more clearly which parts of herself had stayed with her.

That made me wonder about my own life, too.

What are the quiet things that have shaped you — perhaps things you didn't recognize as important at the time?

I'll leave you with the question Alice inspired me to ask myself:

What do you think defined you?

Mrs. Rita Mittman, a gorgeous 88-year-old (at the time of this interview in 2024), walks graciously into Studio 40 on 5th Avenue, New York, New York. 

Many seniors complain that they have become invisible; Rita is NOT one of them.

Here is a story of a unique IG Influencer who still has a lot to say.

Married very young and raised her family, not going back to school or starting to work until her family responsibilities were fulfilled. She candidly shared about her parents, her wonderful late husband, and her daughters and granddaughters. 

She says "Acceptance" is the key when asked how she fights off agism. Although physical challenges and loss of close friends and family are difficult, she is still active and proactive.