Stepping Out of Your Comfort Zone

 Today's clip is a short excerpt from our very first recording session at Studio 40.

Joining me were Jean, our meditation teacher at Senior Planet AARP; Conrad, my classmate from the Google Suite class; and Debbie, who co-hosted with me during the early days of this podcast. What began as a simple conversation grew into an audio-only discussion lasting more than three hours, filled with stories, reflections, and life lessons. I hope to share the complete recording in the future. For now, I invite you to enjoy this brief excerpt and the thoughtful advice shared by our guests. Thank you for listening and for being part of our journey as we explore aging with grace and purpose. 🌿